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Week 3, day 2

If Sunday’s run was tough, Tuesday’s run was miserable. I did the Week 3, Day 1 run form the “Ease into 5K app” just to test out whether it was in line with the Week 3 runs from Zombie 5K.
May 8, 2014 2 min read 5k Training

week 3, day 1

Last night’s run was interesting. It was hard. Starting a new week always is. It takes a day or two to adjust to an increase in training intensity. But, last night, I also got turned around on the trails and ended up over a mile from my house at the end of the training.
May 5, 2014 1 min read

Week two day four

Today was an odd run. It was supposed to be an easy walk/run. I was doing the week 1, day 3 workout from last week. I meant to take it easy because this week has been off and today was normally supposed to be a rest day before the long run tomorrow.
May 4, 2014 2 min read 5k Training

The faster they are, the harder they fall.

I’m dying to tell someone about this, but nobody cares so I guess I"ll blog about it instead! A couple of days ago I was out running (that’s the cool part.
May 2, 2014 3 min read 5k Training

Callerific

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Apr 19, 2012 1 min read

Mini Me is soon to be ONE

Hi! Guess what? I have a nearly one-year-old daughter. I have not posted to this blog since before she was born. A lot has happened since then, but I am not going to tell you about it.
Apr 13, 2012 1 min read

Hello!

It has been almost a year* to the day since I’ve posted here. For much of that time, this website was totally down because I lost track of it and wasn’t paying attention!
Jan 13, 2011 1 min read

MTV is stalking me

First, they Blew up a car on Alki and now they’re filming out in front of my office building. They also have a camera in our building on the balcony outside the office of one of the Execs.
Jan 15, 2009 1 min read

Dear Downtown Canvasers:

Dear “Save the Children” canvaser, I did a stint for Greenpeace when I was your age, so I understand how important this is to you and also how difficult it is to get people to stop and listen (and cough up cash).
Jan 15, 2009 1 min read

New Year's Resolutions?

In keeping with my current distraction, I have no New Year’s resolutions. It’s not that I think I have nothing to fix or change; I’m still too caught up in figuring out my current state of being to be able to decide what changes to try to make.
Dec 31, 2008 2 min read