Last night I did indeed go out running. It stopped running by the time I got out there, so I only got slightly dripped on when running under trees. I shuffled along on the runs, and my knee lifts were quite slow and deliberate, but I completed the Zombie 5k Week 3, day 2 workout.
If Sunday’s run was tough, Tuesday’s run was miserable. I did the Week 3, Day 1 run form the “Ease into 5K app” just to test out whether it was in line with the Week 3 runs from Zombie 5K.
Today was an odd run. It was supposed to be an easy walk/run. I was doing the week 1, day 3 workout from last week. I meant to take it easy because this week has been off and today was normally supposed to be a rest day before the long run tomorrow.
I’m dying to tell someone about this, but nobody cares so I guess I"ll blog about it instead!
A couple of days ago I was out running (that’s the cool part.